This basic yoga power flow will lay the foundation for newer yogis or those looking to enhance their practice for the first time. We’ll work our way towards breath-to-movement flow together, plus include squats and core, an arm inversion/balance pose, floor stretches and extended savasana. Guests are invited to sample an energetic sativa strain, and a relaxing Indica strain..
blue dream / sativa / energetic / blueberry
purple chem/ indica / relaxing / grape
lemon-ginger detox shot
high maca latte
infused brownies (40 mgs, vegan, gf)
***Please bring your yoga mat. Additional yoga mats, towels, blocks and straps are available to borrow for class at no charge.
**Classes are run in compliance with recreational marijuana laws in Massachusetts. This class is for individuals 21 years and older. ID's will be checked upon arrival.
*This class is located in Roslindale, MA. The exact address will be emailed to registered guests approximately 4 hours before class!