Each week of The Shadow Series, we will use acupressure, yoga and meditation to facilitate the introspective Shadow work that defines our capacity to live in flow, operating as our Highest Self.
In practice, we will turn to self love as we explore the depths of our shadow. Our mind can sometimes play tricks on us, allowing us to believe that when things don’t go as expected, we’ve failed to achieve our goal. In fact, your life is boundless, with unlimited opportunities for another chance!
On Thursday we’ll intensify integration with core and spine strengthening to enhance our balance series. Class will end with an extended surrender series and a guided meditation.
Space is limited in our new indoor studio, so be sure to reserve your ticket today!
We will sample two strains in each class.
rose kush / hybrid / euphoric / energetic / floral
gorilla glue 4 / hybrid / relaxed / pine / earthy
Grab your snacks after class! All are ital and homemade with local ingredients. This week from our Cannabis Kitchen:
Lemon Ginger Detox Shots
I & I Sleepytime High Tea
Double Chocolate Canna Cakes